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+65 9030 7239
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Reach out for professional counselling sessions with a private therapist in Singapore. Our experienced counsellors are just a phone call away.
COUNSELLING CENTRE IN SINGAPORE FOCUSING ON FAMILIES, COUPLES & INDIVIDUALS
All in the Family Counselling provides effective, evidence-based therapy sessions tailored to the needs of our clients. We offer a variety of session formats, including in-office visits, online meetings, and intensive therapy options to suit your lifestyle and preferences.
At our counselling centre in Singapore, you will find a licensed private therapist with experience in a broad spectrum of counselling practices. Our services cater to individuals and families and cover areas such as baby sleep training, sex therapy, and divorce counselling. We are also actively involved in the community, organising workshops, support groups, and educational talks to enhance public understanding of mental health issues.
Rest assured that you will be in good hands when you choose All in the Family Counselling and our services.
LICENSED COUNSELLOR
Our centre is led by a licensed and qualified professional skilled in diverse therapeutic disciplines to address a variety of personal challenges through a wide spectrum of counselling services.
VARIOUS COUNSELLING SERVICES
We offer tailored counselling services designed to support individual growth and address specific emotional needs.
PRIVATE THERAPIST IN SINGAPORE
As a trained expat counsellor, Tammy is dedicated to serving Singapore's diverse community, providing effective therapy grounded in best practices.
Hello, I'm Tammy Fontana
M.S., NCC, CTRT, USA Sex Therapist, Hypnotherapist
I'm a licensed private therapist with years of practice in family counselling in Singapore and abroad. My qualifications include intensive training under the renowned Drs. Gottman in Australia, where I completed Level 1 and Level 2 Training in Gottman Method Couples Counselling. This training ensures that I incorporate proven, research-based methods tailored to each client’s unique situation.
tammy@allinthefamilycounselling.com
LEARN MORE
OUR COUNSELLING SERVICES
Envision a life where past traumas, old mistakes, or ongoing conflicts do not define your future. At All in the Family Counselling, we empower you to make more effective choices, leading to meaningful changes and personal growth.
We are committed to strengthening personal connections and fostering emotional resilience. Our approach is rooted in understanding, aiming to create a supportive environment for every individual. With experience in counselling across various personal issues, our private therapist will guide you towards growth and deeper self-understanding. Your path to a more fulfilled and harmonious life begins with our dedicated support.
WHAT THERAPY CAN HELP YOU WITH
DEPRESSION:
Learn to understand the underlying causes behind your depressive episodes, develop coping strategies, and foster positive thinking.
ANXIETY:
Discover relaxation techniques, cognitive restructuring, and strategies to manage your anxious thoughts.
SELF-ESTEEM:
Recognising and altering negative self-perceptions is the first step to rebuilding your confidence.
ANGER MANAGEMENT:
Our counsellors will share techniques that can give you greater control of your anger and empower you to healthily express your emotions.
STRESS MANAGEMENT:
Discover strategies for identifying stressors in your everyday life and develop effective coping mechanisms to deal with them.
GRIEF:
Our private therapist will walk you through the stages of grief as you process and come to terms with loss, opening avenues to move forward.
TRAUMA:
Heal from painful experiences with a therapeutic technique that works best for you.
OBSESSIVE COMPULSIVE DISORDER (OCD):
Learn to manage your intrusive thoughts using behavioural strategies.
PTSD:
Steadily tackle symptoms that stem from your past trauma by building a roadmap of resilience and recovery.
ADDICTION:
Supports in understanding addiction, developing recovery plans, and preventing relapse.
24-7 available portal
Improve, repeat, remember and learn what you heard in sessions.
MATERIALS REGULARLY ADDED
We add new texts, videos and audio on a weekly basis! There is always something new.
Outside Office Calls
We can provide counselling even outside standard office hours.
Help for depression and anxiety
Call us to learn more about how we can help and support you.
Book A Session Today
Contact us for any pain or problem or if you just simply have an inquiry.
RETREATS AND INTEGRATED MENTAL WELLNESS
Customised for families, individuals and family bonding. Our private therapist in Singapore provides integrated counselling solutions for a whole range of different dynamics that require attention. From computer addiction to the lack of attention, from abusive and anger management to emotional development for all individuals.
INTENSIVES
While working with us and only our evaluated and trusted partners, we provide a unique approach to improving your mental health and personal development. Our safe partners, who have extra sensitivity to our clients' needs, will take you through courses where you will develop personal skills.
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"If you are here breathing, then there is more right with you than wrong."
Dr. John Kabat-Zinn
FREQUENTLY ASKED QUESTIONS ABOUT ALL IN THE FAMILY COUNSELLING CENTRE IN SINGAPORE
The best way to schedule an appointment for counselling is to send our team a WhatsApp message with your full name and preferred dates. Kindly note that payment is due on the day of booking in Singapore via PayPal or DBS bank account. Learn more about fees here:
FeesYes. Think of counselling services as a tool to bridge gaps and clear misunderstandings. It's a structured approach to improve communication, address concerns, and foster personal development. Counselling can benefit anyone seeking to enhance their understanding of themselves and their interactions with others, not just families.
Counselling often focuses on specific, immediate issues and aims to provide direct solutions over a shorter period. Therapy, on the other hand, may delve deeper into underlying patterns of thinking and behaviour, addressing broader psychological concerns over a longer term.
When selecting a therapist in Singapore, consider their qualifications, areas of specialisation, and the therapeutic approaches they use. It’s also important to feel comfortable and connected with the therapist, so consider starting with an initial consultation to see if their style and demeanour align with your needs.
If you're frequently overwhelmed by emotions, facing persistent challenges in managing daily activities, or if you notice significant changes in your mood, behaviours, or social interactions, it may be beneficial to seek therapy. Symptoms like anxiety, mood swings, social withdrawal, or a decrease in enjoyment of usual activities are indicators that professional help could be useful.
Seeking therapy is not an overreaction. It’s a constructive way to deal with any issues before they escalate, offering support and strategies to manage life’s challenges effectively.