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Singapore’s top family counselling experts are a phone call away.
We provide effective, evidence-based treatments customised to our clients’ needs, available through flexible options, such as in-office, online, or intensive therapy sessions.
For professional and reliable counselling in Singapore, look no further than All in the Family Counselling. Our team, composed of licensed counsellors, boasts years of experience, equipping us with the expertise to provide a wide range of counselling services for individuals and families. These services include baby sleep training solutions, sex therapy and divorce counselling. We also contribute to the wider community in Singapore by arranging affordable workshops, support groups, and educational talks.
Rest assured that you will be in good hands when you choose All in the Family Counselling and our services.
Licensed and skilled professionals for family counselling.
Over 13 years of experience in family counselling services.
Your family counsellor is expecting you. Arrange an appointment today.
M.S., NCC, CTRT, USA Sex Therapist, Hypnotherapist
I'm a licensed therapist with more than 15 years of practice in family counselling in Singapore and abroad. I want you to get the image of a reality where you are not doomed by early childhood trauma, past mistakes — or a history of nasty fights. You play a huge role in this.
Imagine a reality where you are not doomed by early childhood trauma, past mistakes, or a history of nasty fights in your marriage. Instead, imagine the possibility of learning to choose more effectively to get what you want. This is what our counsellors do.
At our family therapy centre, we're dedicated to nurturing the bonds that tie families together. Our mission is to create a warm and loving home for all clients. Through years of experience and expertise of our family counsellors in Singapore, we will guide you towards healing, growth, and understanding. Your journey to a stronger, happier family starts with us.
Beyond our family counselling services, we also offer counselling solutions for corporates, promoting wellness in both personal and corporate spaces.
Take a proactive step towards nurturing familial and professional bonds. Book a consultation with our family counsellors in Singapore today.
At All in the Family Counselling, our approach is rooted in Emotionally Focused Family Therapy (EFFT). Alongside this, we integrate elements from systemic and strategic therapies, ensuring that our therapeutic methods are versatile and tailored to the unique dynamics of each family and individual we serve.
Our approach is tailored to unearth underlying emotions, address unresolved feelings, and promote open communication. By facilitating these deeper connections, we aspire to mend emotional gaps, enhance mutual understanding, and fortify the familial bonds, ensuring the family stands together stronger and more harmonised.
Our family counsellors take a proactive role in counselling sessions, employing therapeutic techniques tailored to the family's needs. We initiate structured discussions, encouraging families to delve deep into their emotional dynamics and pinpoint the root causes of their challenges.
Through exercises like scenario analysis, clients are guided to confront and understand their feelings, behaviours, and reactions. They're also taught practical skills to communicate more effectively, manage conflicts, and rebuild trust. Clients are expected to actively participate, applying learned techniques both within and outside the therapy room.
This collaborative approach to counselling ensures that every family member is equipped with the tools and insights needed to foster positive change and healing.
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Learn to understand the underlying causes behind your depressive episodes, develop coping strategies, and foster positive thinking.
Discover relaxation techniques, cognitive restructuring, and strategies to manage your anxious thoughts.
Recognising and altering negative self-perceptions is the first step to rebuilding your confidence.
Our counsellors will share techniques that can give you greater control of your anger and allow you to express your emotions in a healthy manner.
Discover strategies for identifying stressors in your everyday life and develop effective coping mechanisms to deal with them.
Our therapist will walk you through the stages of grief as you process and come to terms with loss, opening avenues to move forward.
Heal from painful experiences with a therapeutic technique that works best for you.
Learn to manage your intrusive thoughts using behavioural strategies.
Steadily tackle symptoms that stem from your past trauma by building a roadmap of resilience and recovery.
Supports in understanding addiction, developing recovery plans, and preventing relapse.
We emphasise empowering individuals and couples to make their own effective choices for happiness. All In The Family focuses on awareness and skills development, viewing you as a crucial partner in therapy. Our goal is to offer new perspectives and alternatives to challenging situations.
We don't act as referees or judges, nor do we pass judgement or dictate your choices. Instead, we assist in recognising and altering unproductive patterns. By guiding you toward clearer goals and learning effective achievement strategies, you can approach counselling as a skill-building opportunity rather than a punishment.
Improve, repeat, remember and learn what you heard in sessions.
We add new texts, videos and audio on a weekly basis! There is always something new.
We can provide counselling even outside standard office hours.
Call us to learn more about how we can help and support you.
Contact us for any pain or problem or if you just simply have an inquiry.
Customised for families, individuals and family bonding. Our family therapists in Singapore provide integrated counselling solutions for a whole range of different family dynamics that require attention. From computer addiction to the lack of attention, from abusive and anger management to emotional development for all members.
While working with us and only our evaluated and trusted partners, we provide a unique approach to improving your mental health and personal development. Our safe partners, who have extra sensitivity to our clients' needs, will take you through courses where you will develop personal skills.
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At our family therapy centre in Singapore, we recognise the intricacies of family relationships. To address these nuances, we provide a range of therapeutic methods tailored to various family and individual dynamics:
A methodical approach that evaluates and realigns family roles and hierarchies. By addressing imbalances and reinforcing boundaries, therapy enables cohesive family interactions. Therapists facilitate this restructuring, emphasising clear communication and mutual respect.
This therapy examines patterns and behaviours inherited through family generations. Therapists assist families in recognising these inherited dynamics, enabling them to address and transform long-standing beliefs, leading to improved relationships within the family unit.
A process where therapists tailor specific interventions to help resolve family issues. By identifying patterns that cause conflict, the therapy aims to shift these dynamics, leading to immediate and practical changes.
An approach that views family issues within a broader context, considering external influences and societal norms. It delves into the interconnectedness of family members and their environments. Therapists help families recognise these larger systems at play, guiding them towards healthier interactions and understanding.
This method helps individuals reframe the stories they've formed about their lives, emphasising positive aspects and achievements. By working with a therapist, individuals can distance themselves from challenges and focus on their strengths, fostering a healthier perspective.
Each therapeutic method, as part of our family counselling services in Singapore, is carried out to help families identify the best solution for their situations.
Here are some situations when seeking family therapy in Singapore from licenced therapists or counsellors is necessary:
Transition into marriage: Pre-marriage counselling helps lay the foundation for building a strong family unit. Family counsellors guide couples through life changes and expectations.
Major life changes: Events like relocation or separation can create stress and require adjustment from all members. Counselling can be instrumental in supporting families through these adjustments by ensuring emotional well-being.
Blended families: Combining two families can present challenges as members adjust to new roles and dynamics. Family counselling can assist in easing transitions and fostering understanding among all members.
Sexual issues: Addressing sexual challenges within a marriage, such as intimacy changes or differing desires, can strain the relationship. Family therapy, particularly with the expertise of a sex therapist, fosters open communication and understanding, strengthening the marital bond.
Sexual orientation conflict: Counselling promotes acceptance and understanding, especially when discussions of sexual orientation lead to tensions or disagreements within the family.
Separation/Divorce: Amid emotional challenges, divorce counselling guides conflict resolution, co-parenting strategies, and emotional healing.
Grief and loss: Navigating the complex emotions after the death of a family member can be overwhelming, causing anxiety and depression. Therapy offers individuals a solid support system and space for family members to cope and heal together.
Inheritance disputes: Family counselling aids in navigating the intricacies and emotions tied to family asset disagreements, ultimately facilitating a more amicable and equitable resolution process.
Reconnecting with distant family members: The process of rekindling relationships with estranged family members can be emotionally charged. Counselling provides a supportive environment to address past issues and rebuild bonds.
Dr. John Kabat-Zinn
The best way to schedule an appointment for family counselling is to send our team a WhatsApp message with your full name and preferred dates. Kindly note that payment is due on the day of booking in Singapore via PayPal or DBS bank account. Learn more about fees here:
FeesIt is hard to provide a general timeframe, but we can determine this after the first counselling session. Family therapy is highly customised for an individual or couples. Upon the first meeting, a family therapist in Singapore can give you a pretty good assessment of what would be required to address the issues and define goals and outcomes. Factors that affect how fast therapy works are our clients’ willingness to engage in sessions, clearly defined outcomes and compliance with the family therapy process.
Our ApproachWe have provided a special pre-therapy programme for all our clients which explains many questions and solves many dilemmas. Learn more about it here:
Therapy EducationYes. Think of family counselling services as a tool to bridge gaps and clear misunderstandings. It's a structured approach to improve communication, address concerns, and work towards a harmonious household. For many families, it's a practical step to ensure everyone feels understood and valued.
While it's beneficial for all family members to attend, it's not mandatory. If you prefer individual sessions or if a family member isn’t ready to attend, our family centre for counselling can still provide support and guidance tailored to your specific needs.
Our counselling services are tailored to address not only immediate family issues but also concerns involving extended relatives. We're committed to guiding you through these specific challenges, providing you with practical solutions. If your relatives are receptive, they're welcome to participate in the sessions, allowing for a more holistic approach to understanding and enhancing family relationships.
While it's ideal for every family member involved to engage in counselling sessions, we understand that attendance is a personal decision. Instead, our counsellors can adjust to your family’ situation and guide you in navigating these challenges. They’ll share methods and insights to improve the overall family dynamics. As you adopt these new approaches, it can lead to an improved relationship with the hesitant family member, which could, in turn, inspire them to reevaluate their stance on joining the counselling sessions.