HOW TO START A THERAPY WITH ALL IN THE FAMILY COUNSELLING



HOW TO START A THERAPY WITH ALL IN THE FAMILY COUNSELLING

Your Path to Personal Growth and Healing

Are you looking for a therapist? Curious about therapy but unsure how it can benefit you? Many times people have no idea about how to get a therapist or what they should be looking for. Maybe you are focusing on price or maybe you are focusing on location. Perhaps you got a referral or recommendation from a friend, however most of the time people don’t, because they are too private to ask somebody else for a recommendation. In which case, online therapy could be what you need. So how do you go about getting therapy online?

We all hit patches where we’re not sure which way to go, maybe we’re dealing with big changes, feeling stuck, or just want to understand ourselves a bit better. That’s where therapy comes in. It’s this safe space where you can talk things out, figure out what’s holding you back, and learn new ways to tackle challenges. And with online therapy? You’re able to choose a therapist who knows how to navigate the specific challenges you’re facing, whether that’s anxiety, depression, relationship issues, or something else entirely. 

Where Do I Begin to Look For A Therapist

When you’re getting a therapist, there’s a whole mix of factors to consider. Cost is often at the top of the list—therapy isn’t cheap, and sometimes even the drive to the therapist can be time-consuming. Stigma is another big hurdle. Many still feel there’s a taboo around seeking mental health help, which can make taking that first step really tough. So, how can you find a good therapist? And can you possibly get the right therapy online? And at All In The Family Counselling, we understand these challenges and strive to provide a unique approach to therapy. We recognize that therapy is about developing a relationship with your therapist and creating a safe space for self-reflection and expression, even when you’re doing the sessions online.

Initiating The First Step to Therapy

If you’re ready to start talking to a therapist, here’s how. Dedicated to building trusting relationships with clients, All In The Family Counselling is committed to making counseling more accessible to diverse clients through customized online therapy. This is supported by the therapist’s qualifications in offering the following: family center counseling, marital counseling services, sex therapy, and individual counseling services in Singapore.

Furthermore, All In The Family Counselling has developed unique programs such as retreats, travel therapy, foster therapy, and baby training solutions in Singapore. You may also take advantage of the online therapy channel to determine the best therapy technology for you.

Your Mental Health and Wellness is Our Priority

Getting online therapy services in Singapore can feel daunting, especially when you’re opening up to someone new about personal struggles or facing a crisis. There’s even a common misconception that therapy must take place in an office. However, the physical location and method of getting therapy shouldn’t keep you from seeking the help you need regularly; what matters is knowing how to pick the right therapist who can provide support and guidance tailored to you.

Ever felt like you needed a chat about what’s going on in your head but just don’t know how or where to start seeing a therapist? Online therapy ensures that you can access care from the comfort of your own home. 

If you would like to learn how therapy can help you, please contact us at +65 9030 7239. We prefer WhatsApp, or email us at tammy@allinthefamilycounselling.com. We are happy to schedule an initial consultation with you to review your goals and objectives, and ensure with you what will be required for you to have the life you want to live or the relationship that you want.

Tammy Fontana

M.S., NCC, CTRT, USA Sex Therapist, Hypnotherapist

Ms. Tammy Fontana brings her expertise to All in the Family Counselling, drawing from years of experience in individual and family therapy. She is a Nationally Certified Counsellor (NCC) in the USA, having passed the US National Counsellor EXAM. With specializations that include working with children and families, Ms. Fontana offers compassionate, tailored counseling services to help individuals and couples learn how to overcome trust issues in their relationships. What’s more, her approach is built on a foundation of clinical training and a dedication to empowering her clients.

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Through an initial consultation we'll help you frame goals and outcomes of therapy and what that would look like to achieve it.

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