Mental Health Retreats

Mental Health Retreats

Do you want to make a change in your life but are not sure how? Have you always been thinking about therapy, but it seems too daunting and overwhelming? Do you want to do something that is intense and quick that will jump start your change into a better and healthy life? Are you looking for ways to get off chemicals and address your compulsive behaviors such as shopping, eating, drinking or any compulsive behavior?

All in the Family Counselling Centre has developed mental health retreats in combination with our therapy. Our retreats have been designed to provide individuals with safe, healthy, life affirming experiences so that they can learn about themselves. These therapies are set in Pula, Croatia in the Mediterranean. They have a team of staff, beautiful surroundings and nature.

Retreats are crafted so that clients are taken care of so they can focus on their treatment so that all they must do is focus on themselves, learn who they are, learn and address their demons that they are facing. Our retreats, which last from five to thirty days, are designed to help clients be able to find the space and time to disconnect from technology, from stress so that they can work on addressing their feelings, their incorrect thinking and belief habits and replace them with healthy ones, as well as establish healthy routines and patterns around physical fitness, nutrition and mental health.

The retreats are used conjunction with individual or couple therapy that is started before the retreat and continued after the retreat. The retreats are an accelerated way to get growth and recovery and develop strong mental health pillars.

All in the Family Counselling Centre has been providing therapy in Southeast Asia and Singapore for over two decades. Our therapist Tammy Fontana is a clinically trained mental health counselor who specializes in complex developmental trauma, sex and sexuality. She has been helping people who are struggling with overwhelming feelings and use compulsive behaviors to deal with their feelings and their life.

All of her clients are highly educated, skilled executives who have managed to be very successful professionally, but still struggle with internal demons and feelings of fraud, insecurity, overwhelming anxiety and want something better but are not sure how to get there.

All in the Family Counselling and Tammy Fontana can help you. Contact us now to learn more. We can be reached at +65 9030 7239 or email us at tammy@allinthefamilycounselling.com.