LEARN ABOUT LIFE THERAPY

LEARN ABOUT LIFE THERAPY

Are you looking to reboot your life and learn about yourself? Have you just gone through a major challenging life period and are looking for new ways to restart your life? Perhaps you have just lost your job and have time on your hands. Has a long-term relationship ended and now you are wondering what is the meaning of life? Are you looking for something new in your life and not sure where to go? Do you want to take a holiday but you are single and don’t know how to do it or feeling afraid of travelling alone?

All in the Family Counselling Centre Pte Ltd and Tammy Fontana, director and lead therapist, have put together a program for travel therapy. Tammy Fontana works with individuals navigating difficult life situations and working through issues around anxiety, depression, relationship issues, people who are struggling through addiction, who are dealing with difficult life challenges and looking for growth, renewal and wanting to find meaning in their life. Tammy Fontana understands that many people who are single would love to travel, but are often intimidated or afraid to go on their own.

Too many single people don’t value themselves enough and don’t put the effort into making their life special. They often think they need a partner to travel or they have fear or feelings that people are going to be judging them. They are afraid to go to restaurants alone, do activities alone and are just overwhelmed. Therefore, cutting themselves short of having a very rich and rewarding holiday that can enhance life experiences.

Ms. Fontana wants to help people on their journey to developing their life, their mental health skills and their relationship skills by using travel. Ms. Fontana offers three different levels of travel, from helping to design and implement a program for you when you are going alone, all the way to travelling with you on a holiday. Ms. Fontana has developed three areas, Croatia, Finland and Poland, for her travel therapy programs. These three countries offer wonderful immersive nature experiences, as well as having strong cultural and historical ties. All three of these elements are important for creating rich, rewarding holidays that can help a person grow and learn about themselves and find new inspirations for hobbies and ways to bring these experiences back into your daily life.

Mental health is about creating rich and rewarding meaning and to learn how to create a rich and rewarding personal life so that you can build positive relationships. If you would like to find out more about how our travel therapy program works or any of our therapy for people wanting to start their life over, contact us now at +65 9030 7239 or email us at tammy@allinthefamilycounselling.com.

All in the Family Counselling Centre has been providing therapy for just under two decades. Tammy Fontana, our director and lead therapist, has been working with clients who face very difficult life issues, anxiety, depression, relationship issues, infidelity, divorce, complex developmental trauma and attachment. She has experience working with difficult cases and helping people who really want to make a difference in their life and get the life that they want and the relationships they desire. Contact us now to learn how we can help you.